EFO RIRO

A vibrant delicious soup…

Nigerian, West AfricanAdunni OgunlanohNovember 29, 2022recipe, onion, garlic, seasoning, rice, nigerian, naija, buka, stew, goat meat, jollof, jollof rice, egusi, egusi soup, ugu, iru, bitter leaf, efo, efo riroComment

SURF & TURF OKRO SOUP

Luxury okro soup…

NigerianAdunni OgunlanohJuly 31, 2022recipe, onion, garlic, seasoning, rice, nigerian, naija, buka, stew, goat meat, jollof, jollof rice, egusi, egusi soup, ugu, iru, bitter leaf, efo, efo riro, okra, okra soup, okro, okro soup, nigerian okro soup, nigerian okra soupComment

CURRY GOAT

Super easy recipe for curry goat…

Caribbean, Nigerian, West AfricanAdunni OgunlanohJuly 11, 2021recipe, onion, garlic, seasoning, stew, caribbean, green seasoning, curry goat, goat, goat curryComment

NIGERIAN STEW BASE

The base used in most Nigerian recipes.

NigerianAdunni OgunlanohDecember 26, 2020recipe, onion, garlic, seasoning, nigerian, naija, buka, stew, base, bell pepper, ata rodo, tatasheComment

BROWN STEW OXTAILS

My low and slow, super flavorful, super tender oxtail recipe…

CaribbeanAdunni OgunlanohApril 23, 2020recipe, onion, garlic, seasoning, stew, caribbean, green seasoning, oxtails, brown stew oxtailsComment

JERK POTATO PATTIES

A vegan version of the classic Jamaican beef patty…

CaribbeanAdunni OgunlanohApril 7, 2020recipe, onion, garlic, seasoning, stew, caribbean, jamaican, jerk seasoning, Jamaican beef patty, beef patty, jamaican beef patties, vegan, jerk potato pattiesComment

JAMAICAN BEEF PATTIES

A classic Jamaican dish with a Taste Tutor twist…

CaribbeanAdunni OgunlanohApril 7, 2020recipe, onion, garlic, seasoning, stew, caribbean, jamaican, jerk seasoning, Jamaican beef patty, beef patty, jamaican beef pattiesComment

EGUSI SOUP

Of the “soups”, this is my favorite…

NigerianAdunni OgunlanohSeptember 9, 2019recipe, onion, garlic, seasoning, rice, nigerian, naija, buka, stew, goat meat, jollof, jollof rice, egusi, egusi soup, ugu, iru, bitter leafComment

MOI MOI (Steamed Bean Pudding)

A little piece of my childhood. My mommy and grandma used to make this for us all the time when we lived in Nigeria. Here is my twist on the recipe…

NigerianAdunni OgunlanohJuly 9, 2019recipe, onion, garlic, seasoning, nigerian, naija, buka, stew, moi moi, moin moin, black eyed peas Comments

JERK CHICKEN WINGS

My version of the popular Jamaican dish…

CaribbeanAdunni OgunlanohMay 14, 2019recipe, onion, garlic, seasoning, stew, brown stew chicken, stew chicken, chicken, caribbean, jamaican, jerk chicken, chicken wings, jerk seasoningComment

BROWN STEW CHICKEN

Adapted from a verbal recipe I got from my cousin from her grandma…

CaribbeanAdunni OgunlanohMarch 24, 2019recipe, onion, garlic, seasoning, stew, brown stew chicken, stew chicken, chicken, caribbean, green seasoning Comment

FRESH TOMATO & ONION SAUCE

Inspired by the delicious sauce that was served with mostly every meal I had in Togo and Benin…

Nigerian, West AfricanAdunni OgunlanohMarch 17, 2019recipe, onion, garlic, seasoning, rice, nigerian, naija, buka, stew, goat meat, jollof, jollof riceComment

JOLLOF RICE

Naija style jollof rice…

NigerianAdunni OgunlanohMarch 17, 2019recipe, onion, garlic, seasoning, rice, nigerian, naija, buka, stew, goat meat, jollof, jollof riceComment

QUICK JOLLOF RICE

When you need it right now!

NigerianAdunni OgunlanohMarch 17, 2019recipe, onion, garlic, seasoning, rice, nigerian, naija, buka, stew, goat meat, jollof, jollof riceComment

BUKA STEW (Obe Ata Din Din) with GOAT MEAT

In honor of Nigerian Independence Day here’s my recipe for buka stew with goat meat…

NigerianAdunni OgunlanohMarch 17, 2019recipe, onion, garlic, seasoning, rice, nigerian, naija, buka, stew, goat meatComment